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Your Veggie Coach's Healthy Family Recipes
All recipes are 100% plant based.
Most recipes are also gluten-free or have a gluten-free option.
I can also accommodate oil-free, soy-free and nut-free requirements.
These are among my family's favorite vegan recipes and ones I cook often and share with my health coaching clients.
Click on recipe for directions & photos.
Banana Cranberry Muffins
Peanut Butter Banana (Green) Smoothie
- Pumpkin Applesauce Muffins
- 5 Ingredient Curried Butternut Squash
Creamy Pumpkin Soup with Harissa
Kitchen Noodle Soup
- Lentil "I didn't make it to the store" Soup
Maxed Out Miso Soup
- Vegetable Potage
- 15 Minute Taco Salad
- Anti-Cancer Massaged Kale Salad*
- Farro Salad with Sweet Lemon-Miso Dressing
- Favorite Bean Salad
- Spring Salad with Garlickly-Tahini Dressing
Sriracha Red Cabbage Slaw
- Not Quite Waldorf Salad
- Spinach & Lentil Salad with Chives
- 15 Minute Cajun Black-eyed Pea Tacos
- That's a Tofu Wrap!*
- Romaine Heart Tacos*
- Easy Eggplant Parmesan Casserole
Easy Cheesy Mexican Lasagna
- Italian Baked Spaghetti Squash
- Millet Crabbiless Cakes
Moroccan Chickpea Couscous
Rainbow Tofu Vegetable Stir Fry
- Sesame Noodles with Greens*
- Tofu Ricotta Pasta Bake with Broccoli Rabe
5 Ingredient Dill Pickle Roasted Chickpeas
Chocolate Chip Peanut Butter Granola Bars
- Eat the Whole Bowl Popcorn
Gluten-Free Buffalo Cauliflower
Green Chile-Black Bean Dip
Inspired Rutabaga Fondue
- Scallion-Miso Aduki Bean Hummus
(Shh... Spinach) Shamrock Shake
- Smokehouse Almonds
- Super Creamy Lemon-Caper Butter Bean Hummus
- Cocoa-nut Crispies
Coconut Cream Truffles
Mint Cocoa Truffles
Muffin Pan Cherry Clafoutis
Pumpkin Oatmeal Bars
Raspberry & Peanut Butter Chia Puddings
Sneaky Leprechaun Chocolate Chip Muffins
- Strawberry-Rhubarb Crisp
* Starred recipes are some of the 35 recipes included as part of my online program
Green Your Plate, Change Your Life
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